8 Things You Can Do to Get Rid of Stress and Pain Easily

8. Put salt on your tongue

If you want a quick and easy way to reduce your anxiety, put salt on your tongue. This little trick can distract you from your anxiety and ground you by engaging your senses. It can also make you thirsty which will force you to drink water.

Do you know of a unique way of relieving stress and pain that you swear by? Share it with us in the comments.

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8 Things You Can Do to Get Rid of Stress and Pain Easily

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