8 Things You Can Do to Get Rid of Stress and Pain Easily

6. Drink orange juice

Vitamin C has numerous benefits to the human body, one of which is relief from stress. High-stress levels are associated with vitamin C deficiencies, so increasing your daily intake of it can help. One of the easiest ways to do this is by drinking orange juice which can reduce your anxiety levels as well.

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8 Things You Can Do to Get Rid of Stress and Pain Easily

8. Put salt on your tongue If you want a quick and easy way to reduce your anxiety, put …