8 Things You Can Do to Get Rid of Stress and Pain Easily

3. Massage your ear

Another pressure point that can be stimulated to relieve stress and anxiety from the body is located in your ear. Known as the heavenly gate point, massaging your ear and applying gentle pressure at this point will help in dealing with stress.

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8 Things You Can Do to Get Rid of Stress and Pain Easily

8. Put salt on your tongue If you want a quick and easy way to reduce your anxiety, put …